Although many people do not realize it, indoor air quality can have a profound effect on your health and the health of your family. Poor indoor air quality can cause breathing difficulties, headaches, nausea, dry skin, dry eyes, coughing and a range of other symptoms. Improving the air quality within your home can alleviate these symptoms, leaving you feeling healthier and more energetic.
Poor air quality can be caused by a number of different pollutants, including secondhand smoke; overuse of household cleaning products; dampness, mold and mildew; outdoor air pollution; allergens and high-humidity. You can take simple steps to improve the air quality within your home, by reducing the levels of these pollutants or minimizing the risks that they pose. The simplest solutions include making lifestyle changes, such as smoking outdoors instead of indoors or opening a window when strong cleaning products are being used.
For a more profound change to indoor air quality, take bigger steps, such as installing UV lights, air cleaners or our Whole House Bright Air purification system. Another key to good home health is remembering to change your air conditioner filter regularly. Air-conditioner filters are designed to take some of the impurities out of the air, so that these impurities do not reach your lungs. As these filters are constantly removing impurities, they need to be changed regularly, so they remain effective.
In order to see whether your indoor air quality can be improved using HVAC technology, get in contact with one of the experts at ASAP Cooling & Heating, to see what we can do for you. They will be able to test the quality of your air, and then make suggestions to fix the unique problems that exist in your home.
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